Share YOUR Very Best Health Tips

One thing that I can say about the subject of health, is that it is very relative and subjective. In plain English: it is different for each person, because each person is different!

I am doing my best to supply you with the best information possible, on almost every wellness subject under the sun, but YOU have to decide whether it is for you, or not.

So, why don't we read and listen to some other "voices" as well, namely your own!

I invite you to share, with all the followers of this site, your own views on the material I provide. Or.....share your own advice for excellent health. Or...share some interesting article that you came across on the web or in the printed media.

To start the ball rolling:

Did you know? (1):

Good old Vicks Vaporub is very effective to get rid of toenail fungi. Run the nail file and run it over the surface of the toenail, both horizontally and laterally. Rub the Vicks over the toenail. Do this twice a day for as long as it takes to kill the fungus. And voila, no more fungus!

Did you know? (2):

The speed of your heartbeat can be an indicator of your heart attack risk. Do this simple calculation:

Measure the number of heartbeats (feel your pulse) in 10 seconds. Multiply by 6 to get the number of beats per minute.

If your heartbeat is 76+ per minute, your heart attack risk is higher. Below 62 per minute has the least risk, and shows better health.

Right, I am waiting to hear from you! Please send your HEALTH TIPS to

The links below will take you to even more WOW info.

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How alkaline foods can improve your health

Weightloss-Magazine: Find out everything you need to know for permanent weight loss

How to overcome those sleepless nights

How to improve your health without products, using Body Response

Physical fitness tips for women

How to treat candida from someone who's been through it. Candida and many other illnesses can be treated by using the products in our own homes. We'll explore nutrition see how it can help heal the body and lead to a life of well-being.

What is Metabolic Syndrome about?

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